Tag: salad

Paleo Meal: Pork Chops with Grilled Pineapple and Fresh Blueberries

By Seth Fera-Schanes The Paleolithic Diet (also referred to as paleo or caveman diet) seeks to replicate meals that our ancestors would likely have eaten.  Consider it a hunter-gatherer way of consumption that focuses on proteins and vegetables.  Individuals who follow this path will eliminate many processed foods, […]

Baby Mixed Green Salad with Pomegranate Seeds and Kumquats

By Seth Fera-Schanes The New York holiday season is underway.  What this means is a deluge of paperless post and facebook invitations to parties starting the first weekend of December and running through New Years Eve.  I am not saying this is a bad thing, just a statement […]