SoulCycle

What should you expect when you come to class? You’ll hop on the bike you’ve signed up for and there will be pleasant staff members around looking for anyone who needs assistance. The staff highlight any first timers so they’ll know who to look out for when it comes to adjusting your bike seat and handlebars. You’ll choose a set of free weights for the arm section, and then you’ll clip in to the bike and then you should take a deep breath – because you’re about to begin.