Tag: Seth Fera-Schanes

Quality Cup of Coffee in Harlem

By Seth Fera-Schanes I have said it before and I will say it again; Harlem is happening.  If you are in the neighborhood and looking to get a little work done, grab some food or relax with a delicious cup of coffee then stop by Astor Row Cafe. […]

Goat Sloppy Joes With Hawaiian Sweet Rolls

I had been thinking about Sloppy Joes (which happens sometimes… or it might be milk shakes, fish tacos, or other food items that I just get a craving for.)

Not only did I want a Sloppy Joe, I wanted a Goat Sloppy Joe.  So what did I do?  I headed down to the Union Square Greenmarket on a Saturday and found the exact ingredient I was seeking.

Spring Pasta: Fiddlehead Ferns and Cherry Tomatoes

Fiddlehead ferns are a versatile ingredient, well suited for a range of dishes.  They require minimal preparation and offer a fresh taste with a nice crunchy texture.

I put this dish together which first appeared on The Refined Chef website.  It is a simple pasta preparation consisting of a light sauce made with blanched fiddleheads and lightly sauteed cherry tomatoes.  Lemon zest is added to brighten the dish and grated parmesan rounds everything out.

Fiddlehead Ferns: Spring Salad Recipe

A few years ago, during one of my Saturday visits to the Union Square farmer’s market, I came across fiddlehead ferns.  They were tightly wound-up little green disks piled high in a cardboard box.  I kept looking in the box and although I wasn’t sure what they were, it was something new which meant I was going to buy some.

The great thing about a farmer’s market are vendors are more than happy to tell you about their product and most importantly explain how to prepare them.

Paleo Meal: Pork Chops with Grilled Pineapple and Fresh Blueberries

By Seth Fera-Schanes The Paleolithic Diet (also referred to as paleo or caveman diet) seeks to replicate meals that our ancestors would likely have eaten.  Consider it a hunter-gatherer way of consumption that focuses on proteins and vegetables.  Individuals who follow this path will eliminate many processed foods, […]

Homemade Moules

You can also make mussels in the comfort of your own home. It only takes 20 minutes and will cost you around $10. This is also a stellar date night dish if you are looking to impress that special someone. You can pick up Price Edward Island (PEI) mussels (or local if in season) from your fishmonger or Whole Foods along with some white wine, shallots and butter and you are halfway done. I typically pair my mussels at home with a crusty bread as opposed to fries but you can decide what you prefer. Check out the following ‘Easy to Make Mussels’ recipe which originally appeared on The Refined Chef.